The new year is here and many folks are probably feeling the after effects of too much celebration. All too often, this is an annual occurrence and it seems that over the course of a year, we tend to forget just exactly what the morning-after feels like.

Of course no one wants to stifle New Year celebrations with their positive outlooks, hope for better days and time with friends. How else will we ever learn the lessons of over indulgence such as beer goggles, DUI's, close inspection of the porcelain throne and a maybe a compulsory fight or two?